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jsarno 08-06-2007 11:06 PM

Re: The Never Ending Thread
 
[QUOTE=angryssg;336882]The 19th.[/QUOTE]


Good luck to you man...finals suck...especially when they are such a huge part of your grade. Don't mess it up man.
Am I stressing you out yet? hehe.

Lady Brave 08-06-2007 11:06 PM

Re: The Never Ending Thread
 
[quote=jsarno;336876]So who all is here tonight?[/quote]
I'm here. I'm eatin a bowl of cereal right now. Mmm cereal...

jsarno 08-06-2007 11:09 PM

Re: The Never Ending Thread
 
[QUOTE=Lady Brave;336885]I'm here. I'm eatin a bowl of cereal right now. Mmm cereal...[/QUOTE]

What kind?

KLHJ2 08-06-2007 11:10 PM

Re: The Never Ending Thread
 
[quote=jsarno;336884]Good luck to you man...finals suck...especially when they are such a huge part of your grade. Don't mess it up man.
Am I stressing you out yet? hehe.[/quote]


Not quite. My grades are so good that I can wing it and pass. However, I am going to study to maintain my 3.7

jsarno 08-06-2007 11:10 PM

Re: The Never Ending Thread
 
[QUOTE=Lady Brave;336885]I'm here. I'm eatin a bowl of cereal right now. Mmm cereal...[/QUOTE]


Hold the phone...it's 11:10pm your time, why are you eating that late?

jsarno 08-06-2007 11:11 PM

Re: The Never Ending Thread
 
[QUOTE=angryssg;336888]Not quite. My grades are so good that I can wing it and pass. However, I am going to study to maintain my 3.7[/QUOTE]

3.7??? That's it? Come on soldier, buck it up and get that 4.0!

Lady Brave 08-06-2007 11:12 PM

Re: The Never Ending Thread
 
[quote=jsarno;336887]What kind?[/quote]
Post Selects "Banana Nut Crunch". It's mighty tasty.

I can't believe we're talking about cereal.

Lady Brave 08-06-2007 11:13 PM

Re: The Never Ending Thread
 
[quote=jsarno;336890]Hold the phone...it's 11:10pm your time, why are you eating that late?[/quote]
Cause I'm a rebel. That's why.

jsarno 08-06-2007 11:14 PM

Re: The Never Ending Thread
 
[QUOTE=Lady Brave;336893]Post Selects "Banana Nut Crunch". It's mighty tasty.

I can't believe we're talking about cereal.[/QUOTE]

LOL...I just ate some trix about 20 minutes ago.

jsarno 08-06-2007 11:15 PM

Re: The Never Ending Thread
 
[QUOTE=Lady Brave;336894]Cause I'm a rebel. That's why.[/QUOTE]

LOL. Ok...suuuuure you are.
We usually come to this site and think, "damn, that LB is one hell of a rebel!" LOL.

Lady Brave 08-06-2007 11:17 PM

Re: The Never Ending Thread
 
[quote=jsarno;336896]LOL. Ok...suuuuure you are.
We usually come to this site and think, "damn, that LB is one hell of a rebel!" LOL.[/quote]
Yea baby, that's what I'm talkin bout.

Look at you... eatin Trix after 9:00. You sir, are a badass as well. ;)

jsarno 08-06-2007 11:20 PM

Re: The Never Ending Thread
 
[QUOTE=Lady Brave;336899]Yea baby, that's what I'm talkin bout.

Look at you... eatin Trix after 9:00. You sir, are a badass as well. ;)[/QUOTE]

Technically, it was a little after 8:45. So there! LOL.
This is also why I don't lose weight. You're not supposed to eat after 6.

Lady Brave 08-06-2007 11:23 PM

Re: The Never Ending Thread
 
[quote=jsarno;336901]Technically, it was a little after 8:45. So there! LOL.
This is also why I don't lose weight. You're not supposed to eat after 6.[/quote]
That's a myth. It's not when you eat, it's what you eat.

I'm doing weight watchers, so I can eat whenever, as long as I don't go over my points.

jsarno 08-06-2007 11:31 PM

Re: The Never Ending Thread
 
[QUOTE=Lady Brave;336903]That's a myth. It's not when you eat, it's what you eat.

I'm doing weight watchers, so I can eat whenever, as long as I don't go over my points.[/QUOTE]

I don't think it's a myth at all. It's proven that your metabolism slows down at night. So I guess it's OK if you normally go to sleep at 3 in the morning to east at 11pm. LOL.

SmootSmack 08-06-2007 11:32 PM

Re: The Never Ending Thread
 
[QUOTE=Lady Brave;336903]That's a myth. It's not when you eat, it's what you eat.

I'm doing weight watchers, so I can eat whenever, as long as I don't go over my points.[/QUOTE]

I've heard it's a myth as well. And Banana Nut Crunch is pretty bad ass

Lady Brave 08-06-2007 11:37 PM

Re: The Never Ending Thread
 
[quote=jsarno;336908]I don't think it's a myth at all. It's proven that your metabolism slows down at night. So I guess it's OK if you normally go to sleep at 3 in the morning to east at 11pm. LOL.[/quote]
If your metabolism slows down that much at night, then why do they say you lose weight while you're sleeping?

See! That's why it's taking me so long to lose weight. You guys are keeping me up. I could be shedding pounds while catching some zzzz's.

Lady Brave 08-06-2007 11:41 PM

Re: The Never Ending Thread
 
[quote=SmootSmack;336910]I've heard it's a myth as well. And Banana Nut Crunch is pretty bad ass[/quote]
It's scary how much alike we are. We both like the same cereal too. What are the odds in that? It's scary, I tell you... ;)

jsarno 08-06-2007 11:44 PM

Re: The Never Ending Thread
 
[QUOTE=Lady Brave;336916]It's scary how much alike we are. We both like the same cereal too. What are the odds in that? It's scary, I tell you... ;)[/QUOTE]


Scary or flirting?

Lady Brave 08-06-2007 11:48 PM

Re: The Never Ending Thread
 
[quote=jsarno;336919]Scary or flirting?[/quote]
Didn't you and I have a conversation about this. Hmmm?

I can never be accused of truly flirting on this board. It's just something I won't do. Mainly because I think it's disrespectful to my husband.

Now... back to cereal talk.

jsarno 08-06-2007 11:48 PM

Re: The Never Ending Thread
 
[QUOTE=SmootSmack;336910]I've heard it's a myth as well. And Banana Nut Crunch is pretty bad ass[/QUOTE]

I took this off a weight loss site:
[i]Okay, heres the thing…
Alot of the food we eat are filled to the brim with chemicals. Read the lable on alot of these products, and most of it you have no idea what it is. Number 1 rule; if you can’t understand it, don’t eat it. By cutting just that, you will see improvment in weight loss.

Vegetables that we consume contain pesticides! This, in time, will make you ill, and possibly gain more weight. Diet sodas, are made to make you FAT. Sounds crazy right? Alot of it contain a chemical called aspertame and SPLENDA!!!!

Here’s the plan, and it will be a difficult task at first, but stick to these simple rules, you WILL see results.

1. DRINK PUREIFIED (NEVER TAP) WATER. Have a full glass of water immediatly when you wake-up in the morning (THIS IS IMPORTANT, it preps your body for detoxification and refreshes you,) then at least 8 glasses through-out the day. This is very important. This will flush toxins in your body and i’ll make you feel better. The water in tap, no matter what people say, have chlorine and floride, which are actually bad for you! THERE CHEMICALS!

2. EAT ONLY ORGANIC FOOD! NOT “ALL NATURAL.”
The reason is this; every thing is natural. Even certain poisons are natural. ORGANIC, is free from chemical processing, and GMO’s. This include ALL foods, including Meats and Poultry. This is critical. Go on the internet and do some research for yourself on Organic foods and why you have been putting dangerous chemicals and pestisides in your bloodstream. Now, organic foods are more costly than conventional, but as the first month passes and you stick to the plan, you end up buying less and filling up quicker. And use common sense when cooking these foods; Steam, Bake, broil, grill, but no microwave! Microwave will distroy minerals and i’ll taste all wrong. don’t just change your life tomorrow (although it is recommended,)just try it, one step at a time, and don’t give-up too quick. Doing just this, and you WILL lose weight.

3. EAT A BIG BREAKFAST!
Most fat people don’t eat breakfast. This is what starts your day. Most over weight people have no breakfast, a big lunch, and a really big dinner. This causes your body to be fat. Period. Just by doing this, you’ll see positive results.

4. Walk at least 1 hour a day, NON-STOP, in the open air, and breath! Not at a gym on treadmill. Out side the front door is a world waiting to be viewed! And it’s FREE! Just start walking. That’s it. Just walk! At your pace, of course, but try not to stop (except bathroom breaks.) And pick a route your comfortable with. This releases stress, better breathing and promotes a better you. If you feel really exhausted, then rest and call it a day, and continue tomorrow.

5. STOP EATING BEFORE 6pm
Here is the really hard part, not eating after 6. Did you know that fat people eat late in the evening? I did. Usually, right before bedtime! Your body needs time to digest! When you start, TRY to stop close to 6pm. 6:30, okay. 7:00, okay. The closer to 6pm is the secret to successful weight loss. If your really hungry, eat ORGANIC apples. This will fill you up and it’s great on fiber. In fact, you should be eating more ORGANIC fruits.

6. STOP PUTTING TOXINS IN YOUR BODY!
We put more poisons in (and ON) our bodies everyday. This, in time, make us feel angry, stressed and causes most to become unhealthy and fat. Read the lables! Understand what you are doing to your body and clean out your system. There are a vast majority of resources you can use to clean out your system. Take care of yourself.

That’s it! Simple and easy. The rest will soon follow, and as your body get’s better, and healthier, you will find the right methods that will make your lifestyle healthier and better. Do body clenses. Get a massage. Laugh. Be happy with your self. A positive outlook actually helps to a healthier you.
It worked for me, and I was over weight most of my life! I was 250 at the age of 15 till I was 21. I’m 30 now and I feel and look great! I wished I knew these simple steps before.[/i]

Note #5

jsarno 08-06-2007 11:51 PM

Re: The Never Ending Thread
 
[QUOTE=Lady Brave;336923]Didn't you and I have a conversation about this. Hmmm?

I can never be accused of truly flirting on this board. It's just something I won't do. Mainly because I think it's disrespectful to my husband.

Now... back to cereal talk.[/QUOTE]


Alright, alright...
You're absolutely right...it would be amazingly disrespectful.

My favorite cereal is actually fruit loops. Yummy.

Lady Brave 08-06-2007 11:55 PM

Re: The Never Ending Thread
 
[quote=jsarno;336929]Alright, alright...
You're absolutely right...it would be amazingly disrespectful.

My favorite cereal is actually fruit loops. Yummy.[/quote]
That article you posted makes me want to have another bowl of cereal and a diet soda. Then I'd like to slap the person who wrote it.

jsarno 08-06-2007 11:59 PM

Re: The Never Ending Thread
 
[QUOTE=Lady Brave;336931]That article you posted makes me want to have another bowl of cereal and a diet soda. Then I'd like to slap the person who wrote it.[/QUOTE]

LOL.
Did you know that aspertame (often found in diet drinks) can greatly reduce your metabolism?

jsarno 08-07-2007 12:00 AM

Re: The Never Ending Thread
 
[QUOTE=jsarno;336934]LOL.
Did you know that aspertame (often found in diet drinks) can greatly reduce your metabolism?[/QUOTE]

Oh, and dairy can boost your metabolism.

Lady Brave 08-07-2007 12:01 AM

Re: The Never Ending Thread
 
[quote=jsarno;336934]LOL.
Did you know that aspertame (often found in diet drinks) can greatly reduce your metabolism?[/quote]
Actually, I stopped drinking carbonated drinks over ten years ago. Once in a blue moon I'll drink a sprite or sierra mist. I only drink coffee, sweet tea and water.

jsarno 08-07-2007 12:05 AM

Re: The Never Ending Thread
 
[QUOTE=Lady Brave;336938]Actually, I stopped drinking carbonated drinks over ten years ago. Once in a blue moon I'll drink a sprite or sierra mist. I only drink coffee, sweet tea and water.[/QUOTE]

That's good. The acids in sodas are bad for your teeth too.
I have never drank carbonated beverages (other than occasionally) because I have difficulty with carbonation for some reason.

SmootSmack 08-07-2007 12:07 AM

Re: The Never Ending Thread
 
[QUOTE=Lady Brave;336923]Didn't you and I have a conversation about this. Hmmm?

I can never be accused of truly flirting on this board. It's just something I won't do. Mainly because I think it's disrespectful to my husband.

Now... back to cereal talk.[/QUOTE]

Yeah, but can your husband give someone a 3 month ban ;) OK....gotta go. Going to use my mod status as an aphrodisiac :)

Seriously though "I'm a Warpath Mod" never works as a pick-up line. Sigh

Anyhow, these new "flavored" Cheerios are decent; vanilla, strawberry.

SmootSmack 08-07-2007 12:09 AM

Re: The Never Ending Thread
 
[url=http://news.bbc.co.uk/2/hi/health/3263249.stm]BBC NEWS | Health | Eating at night myth 'exploded'[/url]

jsarno 08-07-2007 12:10 AM

Re: The Never Ending Thread
 
[QUOTE=SmootSmack;336950]Yeah, but can your husband give someone a 3 month ban ;) OK....gotta go. Going to use my mod status as an aphrodisiac :)

Seriously though "I'm a Warpath Mod" never works as a pick-up line. Sigh[/quote]
WHAT? Clearly you're not talking to female Skins fans!

[quote]Anyhow, these new "flavored" Cheerios are decent; vanilla, strawberry.[/QUOTE]

I tried the fruit ones...they are ok.

Lady Brave 08-07-2007 12:12 AM

Re: The Never Ending Thread
 
[quote=jsarno;336948]That's good. The acids in sodas are bad for your teeth too.
I have never drank carbonated beverages (other than occasionally) because I have difficulty with carbonation for some reason.[/quote]
Yeah, I don't like carbonation either.

I need to drink more juice though. I don't think I get enough vitamin C.

Hey... what do you guys think about fish oil supplements? I just starting taking them. I hear great things about them.

jsarno 08-07-2007 12:16 AM

Re: The Never Ending Thread
 
[QUOTE=SmootSmack;336955][url=http://news.bbc.co.uk/2/hi/health/3263249.stm]BBC NEWS | Health | Eating at night myth 'exploded'[/url][/QUOTE]


Good post, but I find several issues with it.
1- [i]Speaking at a Society for Neuroscience meeting in New Orleans, the scientists said claims that eating late lead to weight gain [b]may[/b] be "an urban myth". [/i] Even after their research, they could not come up with anything conclusive.
2- It was done almost 4 years ago, and still nothing concrete.
3- Those were monkeys, and monkeys eat at all times of the day...how many fat monkeys do you run into? You have to use human subjects.

Lady Brave 08-07-2007 12:19 AM

Re: The Never Ending Thread
 
[quote=SmootSmack;336950]Yeah, but can your husband give someone a 3 month ban ;) OK....gotta go. Going to use my mod status as an aphrodisiac :)

Seriously though "I'm a Warpath Mod" never works as a pick-up line. Sigh

Anyhow, these new "flavored" Cheerios are decent; vanilla, strawberry.[/quote]
Oh c'mon... I'm sure you have a ton of groupies hanging around. I mean... what about EQ? He's completely enamored with you. :)

I don't like Cheerios. When I'm feelin really frisky, it's Flinstones Cocoa Pebbles all the way.

jsarno 08-07-2007 12:20 AM

Re: The Never Ending Thread
 
[QUOTE=Lady Brave;336959]Yeah, I don't like carbonation either.

I need to drink more juice though. I don't think I get enough vitamin C.[/quote]
I usually don't either. I take a multivitamin and drinks lots of OJ.

[quote]Hey... what do you guys think about fish oil supplements? I just starting taking them. I hear great things about them.[/QUOTE]

I don't know anyone that has taken them, so I can't give you an answer on that.
Let me know what you think of them though.

SmootSmack 08-07-2007 12:21 AM

Re: The Never Ending Thread
 
[QUOTE=jsarno;336962]Good post, but I find several issues with it.
1- [i]Speaking at a Society for Neuroscience meeting in New Orleans, the scientists said claims that eating late lead to weight gain [b]may[/b] be "an urban myth". [/i] Even after their research, they could not come up with anything conclusive.
2- It was done almost 4 years ago, and still nothing concrete.
3- Those were monkeys, and monkeys eat at all times of the day...how many fat monkeys do you run into? You have to use human subjects.[/QUOTE]

How about this then?

[url=http://abcnews.go.com/Health/2020/story?id=512095&page=1]ABC News: Myths, Truths and Looking Good[/url]

SmootSmack 08-07-2007 12:23 AM

Re: The Never Ending Thread
 
[QUOTE=Lady Brave;336963]Oh c'mon... I'm sure you have a ton of groupies hanging around. I mean... what about EQ? He's completely enamored with you. :)

I don't like Cheerios. When I'm feelin really frisky, it's Flinstones Cocoa Pebbles all the way.[/QUOTE]

Yes! Cocoa Pebbles is where's it at! Great answer

Chocolate Lucky Charms ain't bad either.

I used to hate Cheerios and Kix as a kid. I still don't care for regular Cheerios.

(I'll just ignore the EQ comment)

Lady Brave 08-07-2007 12:26 AM

Re: The Never Ending Thread
 
[quote=jsarno;336964]I usually don't either. I take a multivitamin and drinks lots of OJ.



I don't know anyone that has taken them, so I can't give you an answer on that.
Let me know what you think of them though.[/quote]
I know two people close to me that take them and they dropped their cholesterol by 40-50 points. That's pretty impressive. There are quite a few doctors who are recommending it to their patients now as well. This is a great article I found on MSN. Long... but worth the read.

[url=http://health.msn.com/general/articlepage.aspx?cp-documentid=100166680]The Government's Big Fish Story - 1 - MSN Health & Fitness[/url]

dall-assblows 08-07-2007 12:55 AM

Re: The Never Ending Thread
 
hows evrybody doin this, well, morning?

KLHJ2 08-07-2007 01:16 AM

Re: The Never Ending Thread
 
[quote=jsarno;336892]3.7??? That's it? Come on soldier, buck it up and get that 4.0![/quote]

Na, I'm happy with a 3.7 because I earned it. I never cheat, and I do not pay somebody else to write my papers for me. I probably learned more from that .3 than I did the rest of that 3.7.

jsarno 08-07-2007 02:13 PM

Re: The Never Ending Thread
 
[QUOTE=SmootSmack;336966]How about this then?

[url=http://abcnews.go.com/Health/2020/story?id=512095&page=1]ABC News: Myths, Truths and Looking Good[/url][/QUOTE]

Good link.
Now I am very curious about a concrete study on it.
I've tried to find one for either (proving or disproving) but have only found people's opinions.

jsarno 08-07-2007 02:20 PM

Re: The Never Ending Thread
 
[QUOTE=angryssg;336992]Na, I'm happy with a 3.7 because I earned it. I never cheat, and I do not pay somebody else to write my papers for me. I probably learned more from that .3 than I did the rest of that 3.7.[/QUOTE]

That's good.
I was just messin with you man. I had a 3.5, so you have me.


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