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Buffalo Bob · 02-03-2014, 12:47 PM

Being in my 50's and playing football in High School and College on top of watching the game on TV since I was 5, plus reading numerous books about football players when I was a kid, I am pretty attuned to how the rules have effected the game. As far as "modern training methods" that era started 40 years ago. Take a picture of a 1975 weight room and then one from 2014, you will see a lot of the exact same equipment. Some of them might have computerized resistance but that just makes them safer, they are the same movements as the machines that had cables, chains and weight stacks. Free weights are the same. Joe Weider's promotion of body building made nutritional supplements and steroids common place in the 70's.

You really have to go all the way back into the early 60's to find guys just eating meat and potatoes and not lifting weights. The first weightlifting program with illegal drugs were introduced in 1963 by Chargers coach Sid Gillman.

Training methods are still pretty much the same, the only improvement is probably the illegal drugs are better. That is a wash as an equal amount of players on both sides of the ball are using them, it is the rules being the sole reason why we don't see anymore 13-10 games.

02-03-2014, 12:47 PM	#393
Buffalo Bob The Starter Join Date: Jan 2014 Location: Beaverdam Virginia Age: 65 Posts: 2,137	Re: The Super Bowl Thread Being in my 50's and playing football in High School and College on top of watching the game on TV since I was 5, plus reading numerous books about football players when I was a kid, I am pretty attuned to how the rules have effected the game. As far as "modern training methods" that era started 40 years ago. Take a picture of a 1975 weight room and then one from 2014, you will see a lot of the exact same equipment. Some of them might have computerized resistance but that just makes them safer, they are the same movements as the machines that had cables, chains and weight stacks. Free weights are the same. Joe Weider's promotion of body building made nutritional supplements and steroids common place in the 70's. You really have to go all the way back into the early 60's to find guys just eating meat and potatoes and not lifting weights. The first weightlifting program with illegal drugs were introduced in 1963 by Chargers coach Sid Gillman. Training methods are still pretty much the same, the only improvement is probably the illegal drugs are better. That is a wash as an equal amount of players on both sides of the ball are using them, it is the rules being the sole reason why we don't see anymore 13-10 games.