View Single Post
Old 07-27-2006, 09:47 AM   #20
BDBohnzie
Playmaker
 
BDBohnzie's Avatar
 
Join Date: Feb 2004
Location: Frederick, MD
Age: 47
Posts: 4,628
Re: workout routines?

my workout routine? 12 ounce curls at the bar. I do play softball 3-4 night a week, and since i do sweat, i know i'm getting some cardio, just not enough.

i printed off that ab routine TMC put out there, and the wife and i are going to start walking. i figure that should get me going for a while until i'm ready for the gym.
__________________
Bad Things man, I mean bad things...

“WE TOOK HIM IN THE SIXTH ROUND SO WE'RE NOT SMART EITHER.” - Shanny on what the Skins saw in Alfred Morris
BDBohnzie is offline   Reply With Quote

Advertisements
 
Page generated in 0.09966 seconds with 10 queries