Thread
:
workout advice
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03-29-2007, 10:28 AM
#
12
MTK
Hail Raiser
Join Date: Feb 2004
Age: 53
Posts: 100,050
Re: workout advice
Quote:
Originally Posted by
saden1
It all depends on what you are trying to do. Are you trying to lose weight, gain muscles, or just maintain your shape?
just tone up, stay healthy, maintain my weight
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