Quote:
Originally Posted by jsarno
Woh...take it easy man...that is VERY hard to do you know. You're talking 3 minutes off your best time. That's a lot. I tried hard to get under 5 and couldn't. Of course, had I stopped focusing on building muscles, I could have, but women would rather have the body builder type than the marathon runner type.  |
Yes but I am 309 lbs right now and I run a 7:56. My fastest ever was 7:13 in 9th grade. But if I shed off 100 pounds I would get under 5 minutes.