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EternalEnigma21 · 12-02-2008, 07:18 AM

I've lost 42 lbs and still have another 40 to go but hit a wall. I changed the way I was eating but the running really helped me a lot at first.

I think its time for more diet modification (especially game days) and weight training. Btw I'm running over 20 miles a week and my longest was 8 miles last week and I weigh 270 lbs still.

12-02-2008, 07:18 AM	#6
EternalEnigma21 Assistant Regional Mod Join Date: Mar 2005 Location: Carbondale CO Age: 46 Posts: 2,958	Re: Serving Sizes I've lost 42 lbs and still have another 40 to go but hit a wall. I changed the way I was eating but the running really helped me a lot at first. I think its time for more diet modification (especially game days) and weight training. Btw I'm running over 20 miles a week and my longest was 8 miles last week and I weigh 270 lbs still. __________________ I am the brute squad.