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mredskins · 05-05-2009, 08:17 AM

Well I am going tonight after work, I was ready to go last night but forgot Caps start at 7. My doctor said it was most likely a muscle strain from lifting my son the wrong way. I plan on taking it slow.

70chip I don't think think I could ever give up the gym I just need to modify how I work out. Actually one of the biggest "pains in your back" at the gym is the treadmill.

thanks everyone for your help!

05-05-2009, 08:17 AM	#21
mredskins Gamebreaker Join Date: Aug 2005 Posts: 13,223	Re: F.... Back Pain Well I am going tonight after work, I was ready to go last night but forgot Caps start at 7. My doctor said it was most likely a muscle strain from lifting my son the wrong way. I plan on taking it slow. 70chip I don't think think I could ever give up the gym I just need to modify how I work out. Actually one of the biggest "pains in your back" at the gym is the treadmill. thanks everyone for your help! __________________ When life gives you paper jams, turn them into paper footballs!