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Re: How to stop smoking?
I want to quit smoking too. I smoked at least a few cigarettes a day almost every day since i was 17.
The thing is, i can still run just fine. Two nights ago i ran 3 miles as part of my training and i felt just fine.
I wish i could just stop, but i have night-time anxiety and for some reason i want to smoke before i try and lay down to sleep....
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Time to nut up or shut up
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