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Old 01-04-2010, 07:06 AM   #4
Luxorreb
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Join Date: Feb 2004
Location: Richmond, Virginia
Age: 54
Posts: 1,630
Re: For 2010 I am going to quit Smoking. Please Help Me.

I quit 3 1/2 years ago. Just don't do it. Sucks for about 2 months then it's no big deal. I used those tea tree flavored tooth picks to combat the nervous energy. That or chew on a 1/2 a chop stick or something. Helped me. Cigarette free! Not one since I quit. Just don't do it. Not one. Never. Make up your mind or don't. Don't make it more difficult that it is. It is an addiction. A powerful one. Decide to quit and do it or keep smoking and plan your attack. Hope that helps. It ain't easy but I smoked almost 2 packs a day and quit cold turkey after getting some teeth pulled.
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