Quote:
Originally Posted by Mattyk
7 days in to the Power 90 program and I'm feeling pretty good. The workouts aren't overly difficult but you definitely work up a good sweat. If you can commit to anything 6 days per week you're bound to see some results.
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My shoveling of the Blizzards of 2010 derailed me a bit with my current workout for that week. I was so damn sore from shoveling. hopefully you don't have much shoveling to do that it interferes with power 90. In the end you are still burning calories.