My Power 90 Blog
looks like you are still going strong, i'm on my sixth day and i can't wait for the rest day, i feel like i should have used it earlier since i'm pretty damn sore mostly quads and triceps. i can definitley feel and see it working, i didn't have much weight to lose i just wanted to try and get some definition.
and the bands are actually kicking my ass those things are a bitch, i might break down and buy a set of multiple weighted dumbbells, anybody have any recomendations on a set that isn't too expensive but aren't pos either?