Quote:
Originally Posted by skinsguy
I have went through P90X once and I am on my second time doing it. It definitely works! The biggest thing I stress when doing P90X is to FOLLOW THE NUTRITION GUIDE! You don't have to follow down to a 'T' but you DO need to try to stick within the calorie in take and the types of foods that P90X suggests during each phase. I lost 20 pounds pretty quickly doing it, and gained muscle! I also developed ab muscles that I have NEVER had or at least haven't had since I played high school football (which has been many many years ago!) If you want to get in shape within just three months, P90X will DEFINITELY do it for ya! It was money well spent in my opinion!
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I'm looking forward to bumping up to the P90X when I'm done with the Power 90, but this thing is kicking my butt as it is. I can only imagine what the X is like.