Commanders Post at The Warpath - View Single Post - Haynesworth Missing From Redskins Offseason Workouts

SirClintonPortis · 03-22-2010, 03:15 PM

The team employed a lame training method during the Zorn years(and apparently, was carried over from the Gibbs year; there was no mention of change the workout methods then): the HITS method, which apparently leads to athletes who aren't strong as they could be if they used something like the conjugate method. .

(gotten from me lurking at ES and checking out one of KDawg's thread, one of the few members there who actually knows football over there)

Also, even with him being out of shape, he was clearly an impact player when he was in there. Back in 2008, QBs ALWAYS had a comfortable pocket and the D was getting gashed by runs late in the 2nd half almost every damn week during the second half of the season. I don't fault him for being suspicious of a "product" and taking the less risky way of going back to form.

03-22-2010, 03:15 PM	#13
SirClintonPortis Pro Bowl Join Date: Oct 2008 Posts: 6,052	Re: Haynesworth Missing From Redskins Offseason Workouts The team employed a lame training method during the Zorn years(and apparently, was carried over from the Gibbs year; there was no mention of change the workout methods then): the HITS method, which apparently leads to athletes who aren't strong as they could be if they used something like the conjugate method. . (gotten from me lurking at ES and checking out one of KDawg's thread, one of the few members there who actually knows football over there) Also, even with him being out of shape, he was clearly an impact player when he was in there. Back in 2008, QBs ALWAYS had a comfortable pocket and the D was getting gashed by runs late in the 2nd half almost every damn week during the second half of the season. I don't fault him for being suspicious of a "product" and taking the less risky way of going back to form.