Quote:
Originally Posted by Dirtbag359
That sounds great and it is for the like the first week. Then one day you realize crap "I haven't eaten enough today." It's so hard to because the type of food you're eating is very filling.
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no doubt.. when I was bulking heavily I'd be going through boxes of rice in a couple of days, family pack of chicken in 2 days, whole heads of broccoli a day, canister of oatmeal at least once a week, etc
a lot of my cals were def liquid, though the shakes get thick too