Quote:
Originally Posted by GMScud
What's the difference between Power 90, Masters 90, and P90X?
Another question- to do the P90X in your home, what kind of equipment do you need to buy?
I wouldn't mind giving myself a new challenge with workouts, but I love my current routine(s), and it works great for me. But I'm always up for something new.
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Power 90 = good for beginners for a tune up before doing the X
Power 90 Masters = intermediate, or for maintenance after the X
P90X = "extreme" home fitness training
As for equipment all you need is a few sets of dumbells, or the adjustable ones. A mat for yoga, pull-up bar for the X, and that's about it.