Quote:
Originally Posted by mlmpetert
So I would call this self control. Is it that youre really hungry, or is that you know for 5 dollars you can get a really quick satisfying meal without even having to get out of your car. Sure maybe eating really healthy organic foods may fill you up for a little longer, but I think its more of a convence factor then anything else.
You may rather eat 3k of hi fiber, low fat food then 2k of McDonalds, but im betting your gonna end up fatter and with more health problems then the guy who choices the lesser calorie offering. Bathroom scum vs. FDA approved food is a little different.
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Now you got me laughing! FDA could careless about the quality of your food.
Throw out the calories and eat McDonalds for a week then an organic/high fiber low fat diet for another week. In the end I bet you will feel a billion times better after the organic week, have eaten less calories becasue you have a better sense of fullness, and your body will be running on all cylinders (more energy).
Seriously try it. I have done it, I used to eat fast food all the time once I started eating a healthier diet I saw noticeable changes in my body, energy level and even my moods.