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Re: Mmmmmm, chicken McNuggets
mlmpetert, in all fairness I do see where Morgon keeps saying he ate 5k calories a day of McDonalds, following his rule of super sizing I don't know how he got there. Unless he was ordering more sides like a milkshake or a dessert which is not in the meals.
In the end though I still believe if you eat more calories of high quality food vs. less calories of low quality of food your overall health will be better. Yes if I agree if I only ate one McDonald's .25 ponder a day (510 calories) over time I would lose weight but will I be healthier? I don't think so.
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