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MTK · 01-19-2011, 10:56 AM

Yeah quantity is an issue, but so is quality. Our food in general is too full of sodium, sugar, and preservatives.

A 2000 cal diet full of cookies and cakes isn't going to be as nutritious or healthy as a 2000 cal diet made up of organic lean proteins and veggies.

Garbage in, garbage out.

01-19-2011, 10:56 AM	#58
MTK Hail Raiser Join Date: Feb 2004 Age: 53 Posts: 100,048	Re: Mmmmmm, chicken McNuggets Yeah quantity is an issue, but so is quality. Our food in general is too full of sodium, sugar, and preservatives. A 2000 cal diet full of cookies and cakes isn't going to be as nutritious or healthy as a 2000 cal diet made up of organic lean proteins and veggies. Garbage in, garbage out. __________________ Support The Warpath! \| Warpath Shop