Quote:
Originally Posted by hooskins
Just got into lifting due to an upcoming beach trip.
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Funny. Good luck though!
Keep it up after the vacation, you won't regret it...and won't have to work like mad next spring too.
I find the women who "bulk" during the winter than starve themselves while running a treadmill in the spring to get a "beach body" quite annoying. Just maintain a reasonable diet/fitness plan year-round and you won't have to torture your body AND mind/self-esteem every year.