Quote:
Originally Posted by GMScud
Ugh that sucks man. My mom has been dealing with that for a long time. She's an exercise nut, too. It really frustrated the heck outta her. Apparently it's really painful.
Happy Birthday by the way.
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Thanks man.
Yeah it's a bitch. Mine comes and goes, lately it's been coming on more often than not though. I've just gotta be better about stretching properly, that makes a big difference. And after a run the first thing I do is ice it down.