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Re: P90x
Quote:
Originally Posted by skinsguy
You run outside or on a treadmill? Unfortunately, my knees just can't seem to take the running on pavement anymore. Of course, I also have to be careful when I'm doing plyometrics.
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outta give this a try, just saw it on the news, they didn't show this video though, i wouldn't mind sitting in on this class. apparently it's supposed to be a hell of a workout, looks pretty crazy wonder if it will catch on.
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ST21
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