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MTK · 04-11-2012, 10:43 AM

Yoga works all sorts of muscles you didn't even know you had. It increases flexibility, balance, and strength. It's no joke, an hour of yoga will kick your butt no matter how good of shape you're in.

04-11-2012, 10:43 AM	#54
MTK Hail Raiser Join Date: Feb 2004 Age: 53 Posts: 100,044	Re: All About the Offensive Line Yoga works all sorts of muscles you didn't even know you had. It increases flexibility, balance, and strength. It's no joke, an hour of yoga will kick your butt no matter how good of shape you're in. __________________ Support The Warpath! \| Warpath Shop