Thread: Gym Members
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Old 01-08-2013, 03:23 PM   #7
mredskins
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Join Date: Aug 2005
Posts: 13,208
Re: Gym Members

Just jerk off a lot and eat cottage cheese. Problem solved.

The J/Oing burns calories and you instantly lose a ounce of weight or more at the end.

The cottage cheese is low in calories and the protein will help build the muscle in your forearm.
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