Thread: Gym Members
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Old 01-08-2013, 04:25 PM   #13
mredskins
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Join Date: Aug 2005
Posts: 13,223
Re: Gym Members

Quote:
Originally Posted by los panda View Post
i care much more about losing fat than losing weight. it's just a number - not something tangible, not something i can see in the mirror. overall health/wellness is #1

the last time i was going hard in the gym (similar regimen), in 2 months i had
a. gained 10 lbs
b. lost over 1" off my waist

if i can achieve similar results this time around, i'll be a happy camper.

the awesome bonus is that the gym is right next to my office building, i go straight after work. i get to beat a lot of the traffic from my 40 mile, orange county to la county commute.
last night i worked out for 90 minutes, commute was 50 minutes, usually my commute is roughly 1 hour longer.
Why I never live in southern CA. Beautiful place too many people.
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