Quote:
Originally Posted by TIFOSOdeiREDSKINS
i think in the hierarchy of things jogging actually falls in between walking and running. walking is slowest and running is fastest.
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What about sprinting?
Im worried that in the second part of the test Al got upset about somthing and just walked thourgh the remaining workouts. Maybe he had to complete the test (even without effort) for contract purposes? Maybe im reading too much into this?
Also i just found this. Hopefull it will clear somethings up:
http://en.wikipedia.org/wiki/Gait_(human)