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| Parking Lot Off-topic chatter pertaining to movies, TV, music, video games, etc. |
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#11 |
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Playmaker
Join Date: Oct 2009
Location: Stephens City, VA
Posts: 2,953
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Re: The runners thread
As part of my training i reguarly go for runs, i usually run between 1 to 2 miles a day, and rest on Sundays.
When I am in camp, or in heavy training about 2 times a year, I will run 3 miles a day 3 times a week. Any more than that, and my joints ache endlessly to the point that i cant train...
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Time to nut up or shut up |
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