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workout routines?

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Old 07-26-2006, 01:08 PM   #8
Hail2theskins
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Join Date: Jan 2006
Location: Herndon, VA
Age: 40
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Re: workout routines?

yeah like 724 said not only is changing your workout help with the boredom but its also better for you in general, if you do the same things all the time that means some parts of your muscles are being neglected which makes it important to do all different varieties of lifts
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