F.... Back Pain

[The Goat]

Originally Posted by Mattyk72

Back pain is the worst with a 2nd place nod to the ribs. I had cracked ribs once and every laugh, sneeze, or slight movement had me in agony.

Oh man ribs hurt like hell. Just a hairline crack made me not want to breath till it healed.

Per the back pain...dude u should go to the doctor. Not going to scare you w/ specifics but lower back pain can be a symptom of serious health issues. Get checked out for the peace of mind at least...and then just stretch more. I have a terrible back, several family members have already had back surgery but stretching every day, sometimes twice, has kept me out of the operating room. There are tons of stretch books out there...basically all show similar routines.