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Old 03-23-2010, 09:17 AM   #11
tryfuhl
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Join Date: Mar 2008
Location: Waldorf, MD
Age: 41
Posts: 12,514
Re: P90x
Quote:
Originally Posted by Mattyk View Post
Those green tea pills can have a lot of caffeine in them so you have to watch out. They have lower caffeine versions that are much better.
That's basically it. I don't really have caffeine sensitivity as far as most teas and coffees go, but the pills get me all crazy. Best bet is to just get the Green Tea Extract capsules or drops.

I absolutely despised ephedra, stuff drove me nuts.. I know that it'll subside after a week or two but I just can't stand feeling like that for even an hour
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