P90x

[MTK]

Originally Posted by GMScud

What's the difference between Power 90, Masters 90, and P90X?

Another question- to do the P90X in your home, what kind of equipment do you need to buy?

I wouldn't mind giving myself a new challenge with workouts, but I love my current routine(s), and it works great for me. But I'm always up for something new.

Power 90 = good for beginners for a tune up before doing the X

Power 90 Masters = intermediate, or for maintenance after the X

P90X = "extreme" home fitness training

As for equipment all you need is a few sets of dumbells, or the adjustable ones. A mat for yoga, pull-up bar for the X, and that's about it.