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Hot Yoga Pants

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Old 10-15-2013, 03:43 PM   #4
Lotus
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Re: Hot Yoga Pants

Hatha yoga (which is what most people in the West mean by "yoga") is an ancient meditation practice when done right. In India there also is a practice of the "five fires" meditation, in which one builds four fires at the cardinal points and one in the middle, and then one meditates in the midst of the fires on a hot, sunny day. This practice is to develop tapas, or spiritual heat. Hot yoga combines these two practices.
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