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Old 04-19-2017, 04:04 PM   #26
TheMalcolmConnection
I like big (_|_)s.
 
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Join Date: Dec 2004
Location: Charlottesville, Virginia
Age: 44
Posts: 19,264
Re: diets
Awesome! Nice job!!

I yo-yo diet a LOT. The biggest thing I've found is this: Give up alcohol (like literally not even one drink) for a solid month. The weight just melts off.
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