Food Vices

[Giantone]

Originally Posted by MTK

I'm down 10 lbs in the last month, just been counting calories and trying to clean up my diet, and definitely drinking less. In fact I'm going to do a sober October. Dry January went easier than I thought so I figure why not give the liver another extended rest before the holidays

Taste like hell but add a table spoon of Apple Cider Vinegar with the Mother, helps with a ton of different things. Has wiped out my Acid Reflux issues.

[sdskinsfan2001]

Originally Posted by Giantone

Taste like hell but add a table spoon of Apple Cider Vinegar with the Mother, helps with a ton of different things. Has wiped out my Acid Reflux issues.

Just drink it straight from the spoon? I always hear about A.C.V., but have never tried it myself.

[Giantone]

Originally Posted by sdskinsfan2001

Just drink it straight from the spoon? I always hear about A.C.V., but have never tried it myself.

I do. One tablespoon of it , then a bowl of Honey Nut cheerios with fruit and a glass of diet Green Tea with lemon.

[Redskins247]

Originally Posted by Giantone

Taste like hell but add a table spoon of Apple Cider Vinegar with the Mother, helps with a ton of different things. Has wiped out my Acid Reflux issues.

I do this every night before bed, definitely has helped with acid reflux which I have a ton of. Just brush your teeth right after because it's hell on your enamel. It's also supposed to help with your insulin levels as well.