ex-smokers support group thread

[MTK]

Originally Posted by gibbsisgod

quit cold turkey 3 years ago next tuesday.

and yes, i still get cravings but i just smell the clothes of someone who smoke and it brings me back to reality.

When you smoke you don't realize how it seeps into your clothes, your bed, everything.

I used to think if I popped a piece of gum after smoking I was good to go. LOL

I didn't realize I was walking around smelling like an ashtray.