workout routines?

TheMalcolmConnection · 07-28-2006, 10:46 AM

Dude, it was like I added 40 lbs. of muscle with that bat. Even with the restricted flight balls, we were all crushing it.

724Skinsfan · 07-28-2006, 10:55 AM

BDB & TMC, would you describe yourselves as punch-hitters (wrist are basically locked) or roll-hitters (wrists will roll-over the ball during contact)?

07-28-2006, 10:46 AM	#1
TheMalcolmConnection I like big (_\|_)s. Join Date: Dec 2004 Location: Charlottesville, Virginia Age: 44 Posts: 19,264	Re: workout routines? Dude, it was like I added 40 lbs. of muscle with that bat. Even with the restricted flight balls, we were all crushing it. __________________ Regret nothing. At one time it was exactly what you wanted.

07-28-2006, 10:55 AM	#2
724Skinsfan Playmaker Join Date: Jan 2006 Location: Roanoke, VA Posts: 3,508	Re: workout routines? BDB & TMC, would you describe yourselves as punch-hitters (wrist are basically locked) or roll-hitters (wrists will roll-over the ball during contact)? __________________ "I hope I'm getting better. I hope you haven't seen my best." - Jim Zorn

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workout routines?

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