workout routines?

BDBohnzie · 07-28-2006, 11:35 AM

my mechanics mostly come from baseball, so I'm a roll hitter. I'll hit around 20 HRs in a season, spread across about 60 games. Mostly, I try to hit gappers and oppo on the right pitch.

www.swingmechanics.com is a great resource for swing tips, and he has 2 DVDs that many people swear by. the guy who owns the site is a baller from Georgia, who is not much bigger than you 724 and hits the ball a ton. but he's got a ton of tips and tricks right on his website. that's where i got my grip from (pinky drop). and with anything you try differently, the only way to perfect it is BP. lots of BP.

07-28-2006, 11:35 AM	#40
BDBohnzie Playmaker Join Date: Feb 2004 Location: Frederick, MD Age: 47 Posts: 4,628	Re: workout routines? my mechanics mostly come from baseball, so I'm a roll hitter. I'll hit around 20 HRs in a season, spread across about 60 games. Mostly, I try to hit gappers and oppo on the right pitch. www.swingmechanics.com is a great resource for swing tips, and he has 2 DVDs that many people swear by. the guy who owns the site is a baller from Georgia, who is not much bigger than you 724 and hits the ball a ton. but he's got a ton of tips and tricks right on his website. that's where i got my grip from (pinky drop). and with anything you try differently, the only way to perfect it is BP. lots of BP. __________________ Bad Things man, I mean bad things... “WE TOOK HIM IN THE SIXTH ROUND SO WE'RE NOT SMART EITHER.” - Shanny on what the Skins saw in Alfred Morris

Thread Tools
Show Printable Version Email this Page
Display Modes
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode

workout routines?

Parking Lot