Fitness Made Simple

[Monkeydad]

Originally Posted by TheMalcolmConnection

He's all about the hair.

Don't get the hair and you're fine.

Honestly, any diet and exercise plan works if you execute it correctly. It's all about sticking to the plan. We're doing this Joy Bauer (related to Jack?) 90/10 diet and it works great with some really good meals.

I know, I was just curious about HIS plan. I mean, look at his abs!

That hair? No way. If I can get huge, I'm shaving my head and keeping my goatee so I can scare people.