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06-15-2007, 12:24 AM
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#1 |
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Franchise Player
Join Date: Mar 2004
Location: 31 Spooner St.
Age: 49
Posts: 9,534
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Stress relief tactics?
What is your favorite thing to do to reduce or get rid of stress in your life?
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Zoltan is ZESTY! - courtesy of joeredskin |
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06-15-2007, 12:26 AM
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#2 |
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Uncle Phil
Join Date: Feb 2004
Posts: 45,256
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Re: Stress relief tactics?
My girlfriend...zing!
But seriously folks. Going for a walk, or recently I discovered there's a hiking trail 5 minutes down the street from me. I just put on the ipod and starts strolling (or hiking)
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You're So Vain...You Probably Think This Sig Is About You |
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06-15-2007, 12:33 AM
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#3 | |
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Franchise Player
Join Date: Mar 2004
Location: 31 Spooner St.
Age: 49
Posts: 9,534
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Re: Stress relief tactics?
Quote:
Mine is to ride my motorcycle. Sometimes Boxing is the answer, but riding the motorcycle gets my mind right. It was a fathers day gift for me after my daughter died in Jan. of 04.
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Zoltan is ZESTY! - courtesy of joeredskin |
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06-15-2007, 12:34 AM
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#4 | |
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Uncle Phil
Join Date: Feb 2004
Posts: 45,256
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Re: Stress relief tactics?
Quote:
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You're So Vain...You Probably Think This Sig Is About You |
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06-15-2007, 12:35 AM
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#5 |
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Swearinger
Join Date: Sep 2006
Location: Washington, DC
Posts: 12,626
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Re: Stress relief tactics?
I go to the gym. I love to lift weights. Some good music and a little old-fashioned pumping iron. Breaking a sweat and all that exertion really helps with stress. Any exercise for that matter. Stretching is great too. Take 10-15 minutes and stretch every part of your body while focusing on taking deep breaths. I do it before I go to bed. Really loosens me up and calms me down. And of course, the best of all, good sex! :thumb:
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Tardy |
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06-15-2007, 12:37 AM
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#6 |
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Swearinger
Join Date: Sep 2006
Location: Washington, DC
Posts: 12,626
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Re: Stress relief tactics?
sorry, couldn't have my post total sit at 666...
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Tardy |
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06-15-2007, 12:39 AM
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#7 | |
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Franchise Player
Join Date: Mar 2004
Location: 31 Spooner St.
Age: 49
Posts: 9,534
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Re: Stress relief tactics?
Quote:
__________________
Zoltan is ZESTY! - courtesy of joeredskin |
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06-15-2007, 12:40 AM
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#8 | |
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Franchise Player
Join Date: Mar 2004
Location: 31 Spooner St.
Age: 49
Posts: 9,534
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Re: Stress relief tactics?
Quote:
I did the same thing when I got to 666...makes you feel weird.
__________________
Zoltan is ZESTY! - courtesy of joeredskin |
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06-15-2007, 12:42 AM
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#9 | |
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Uncle Phil
Join Date: Feb 2004
Posts: 45,256
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Re: Stress relief tactics?
Quote:
__________________
You're So Vain...You Probably Think This Sig Is About You |
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06-15-2007, 01:26 AM
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#10 |
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Pro Bowl
Join Date: Jul 2004
Location: San Diego Ca
Posts: 5,319
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Re: Stress relief tactics?
Sometimes I just have to rub one out...
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06-15-2007, 02:10 AM
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#11 |
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MVP
Join Date: Feb 2004
Location: Seattle
Age: 45
Posts: 10,069
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Re: Stress relief tactics?
Walking/running while listening to music does it for me. Getting out to the country side is something I find relaxing too.
The parents of this girl that I know have a cabin out in Leavenworth, WA. I make it a point to go there at least once a year just to relax. Their is a river 10 feet away from the cabin and a three day weekend there feels like heaven. We swim in the river, then get into the hot tub and just have great conversations. They have this nice telescope there too. During the summer the sky is crystal clean and perfect for star gazing.
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"The Redskins have always suffered from chronic organizational deformities under Snyder." -Jenkins |
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06-15-2007, 02:16 AM
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#12 | |
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MVP
Join Date: Feb 2004
Location: Seattle
Age: 45
Posts: 10,069
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Re: Stress relief tactics?
Quote:
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"The Redskins have always suffered from chronic organizational deformities under Snyder." -Jenkins |
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06-15-2007, 06:41 AM
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#13 |
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Playmaker
Join Date: Apr 2006
Location: Newport News,Virginia
Age: 60
Posts: 4,495
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Re: Stress relief tactics?
Harley gas a burnin, it's a real get away.
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"There's no greater feeling than moving a man from Point A to Point B, against his will." #68 THANKS COACH GIBBS FOR EVERYTHING! YOUR THE MAN AND ALWAYS WILL BE! |
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06-15-2007, 06:46 AM
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#14 |
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MVP
Join Date: Oct 2005
Location: lancaster,pa
Age: 63
Posts: 10,672
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Re: Stress relief tactics?
i like to keep control of my anger. so i sit and think is it really worth it? i have endured a ton in my life, so its usually just a bump in the road
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"It's better to be quiet and thought a fool than to open ones mouth and remove all doubt." courtesy of 53fan |
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06-15-2007, 07:36 AM
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#15 |
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Puppy Kicker
Join Date: Feb 2004
Location: Arlington, Virginia
Age: 41
Posts: 8,341
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Re: Stress relief tactics?
Anything active. Playing some ball, going up White Oak or Little Devils Stairs (two of my favorite trails around here), soccer. Anything that you're doing with someone else and getting some excersize.
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