Anyone doing crossfit?

[onlydarksets]

Originally Posted by Mattyk72

lol I was waiting to be rickrolled

I had a bad feeling about that one, too.

As for the program, I realize it's not for everyone. Personally, I'm not looking to lose weight or "just" stay healthy - I am 6' 175lb and I do cardio about 3 days a week. However, I want to get back into playing soccer at a reasonably competitive level, and that requires a level of fitness and physical stamina I just don't have right now. This program seems like a good fit for that goal.

If my goal was just to lose weight and be able to see below my belt-line, I would agree that this isn't the best way to go.