|
|
|||||||
| Parking Lot Off-topic chatter pertaining to movies, TV, music, video games, etc. |
|
|
Thread Tools | Display Modes |
12-02-2008, 07:18 AM
|
#6 |
|
Assistant Regional Mod
Join Date: Mar 2005
Location: Carbondale CO
Age: 46
Posts: 2,958
|
Re: Serving Sizes
I've lost 42 lbs and still have another 40 to go but hit a wall. I changed the way I was eating but the running really helped me a lot at first.
I think its time for more diet modification (especially game days) and weight training. Btw I'm running over 20 miles a week and my longest was 8 miles last week and I weigh 270 lbs still.
__________________
I am the brute squad. |
|
|
| Thread Tools | |
| Display Modes | |
|
|
Threaded Mode