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Serving Sizes

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Old 12-03-2008, 06:09 PM   #27
JWsleep
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Join Date: Feb 2004
Location: Houston, TX
Age: 57
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Re: Serving Sizes
One thing that's helped me a lot: not really having the money to eat out. That forced me to stop the fast food and even the not-so-fast restaurant stuff. Eating at home and making lunches and stuff really helps to cut down. Being poor helps too!
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