Skins Sign O-Lineman Mike Williams - Commanders Post at The Warpath

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Skins Sign O-Lineman Mike Williams

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04-27-2009, 01:32 AM

#10

Dirtbag59

Naega jeil jal naga

Join Date: Jan 2006

Location: Atlanta, Georgia From: Silver Spring, Maryland

Age: 40

Posts: 14,750

re: Skins Sign O-Lineman Mike Williams

Quote:

Originally Posted by Soup's Uncle

This guy need to lift weights. He could lift himself all day and he should lose weight.

Cardio's always quicker short term. He should do both each day though, but to lose weight before the season starts, it needs to be through cardio. Hopefully in the meantime he'll build enough muscle to help him keep it off long term.

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