How to stop smoking?

[MTK]

I quit 11 years ago. No magic formula, I just quit cold turkey, suffered through the first 2 weeks and was a real ass to be around, but I got through it. If you really want it you can do it. It's all about will power.

C'mon Trample make a play!

[drew54]

Originally Posted by Mattyk72

I quit 11 years ago. No magic formula, I just quit cold turkey, suffered through the first 2 weeks and was a real ass to be around, but I got through it. If you really want it you can do it. It's all about will power.

C'mon Trample make a play!

Just so you know it takes 10 years for you body to fully heal from your last cigarette. You should at the same risk level for heart disease as a person who never smoked in their life!

I still have 8 years to go.