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kettlebell training

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12-17-2009, 12:33 PM

Gmanc711

Thank You, Sean.

Join Date: Feb 2004

Location: Gaithersburg, MD

Age: 40

Posts: 7,506

Re: kettlebell training

Quote:

Originally Posted by Mattyk72

Do you need 2 of them or can you get by with just 1?

It depends what you're doing, but I do about 95% of my stuff with just one. I own just one, and use two at times when I'm at the gym during class. I dont really follow a DVD when I'm at home (just kidna make my own circut based on what I do in class) but I always do the ones that have 1 bell.

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