Study: Cutting salt intake would boost nation's health

[mlmpetert]

Originally Posted by Mattyk

I used to be a big salt guy but I've cut way back on adding extra salt to my food. I'll only add salt if something is really bland, I used to salt my food without even tasting it.

I was a huge salt guy. The only thing i add it to now is unseasoned steak, and only a little bit. I had to take a diuretic for hypertension and once that didnt work as well as the doctor hoped and they tried to give me somthing else i said to myself its not worth it and quite.

Still not great bp but better then what it was.