Redskins Sign Larry Johnson

[SirClintonPortis]

Originally Posted by freddyg12

Sure, and it's also consistent w/what shanny (not to be confused w/ShanAllen in this case) has said all along, he wants competition at each position.

If CP was a big disruption the last couple years (good evidence of that!) & they owe him $7 mil regardless this year, it's certainly worth having a plan in place that will force him to change. There has to be more than 'Clinton, we want you to practice'. This really sends a message early on & will force him to be accountable. My only fear is that he & CP try to outdo each other in off field blunders, quotes, etc.

Football players have a way of putting on different masks when on the field and off the field. Some are great on the field and lame off it and vice versa.

[Mc2guy]

Ignoring the ancillary conversation on LJ the scumbag, as I stated prior, I like the football move here.

One thing no one seems to be focused on is that Portis seemed to lose his burst to the hole sometime in 2008/9. I am not so interested in how hard he practices or where he does his off-season workouts (assuming he knows his assignments). CP gives 110% on the field during every play, always has.

What I am concerned with is that the guy has just lost the physical ability to break through the hole. You can't practice or work your way out of that...sometimes the body just starts to fade, especially with RBs. I think CP is done and will be out of the league by 2011, motivated or not.

[freddyg12]

Originally Posted by Mc2guy

Ignoring the ancillary conversation on LJ the scumbag, as I stated prior, I like the football move here.

One thing no one seems to be focused on is that Portis seemed to lose his burst to the hole sometime in 2008/9. I am not so interested in how hard he practices or where he does his off-season workouts (assuming he knows his assignments). CP gives 110% on the field during every play, always has.

What I am concerned with is that the guy has just lost the physical ability to break through the hole. You can't practice or work your way out of that...sometimes the body just starts to fade, especially with RBs. I think CP is done and will be out of the league by 2011, motivated or not.

I think that's very debatable. If you're out of shape you can look older than your years. He definitely couldn't hit holes, find holes the same or keep his balance. But at least some of that has to be attributed to his lack of practice. When younger he could get away w/out practicing & being in shape. Now he needs it more than ever.

The way he lost his balance w/out being touched really shows that he was out of shape. When older players don't practice or stay in shape, they not only lose their quickness & speed, they lose their balance & timing. I agree he's lost a step, but he could've been much better in 09 if he prepared like a pro. I don't think your 2011 prediction is far off.

[53Fan]

Originally Posted by freddyg12

I think that's very debatable. If you're out of shape you can look older than your years. He definitely couldn't hit holes, find holes the same or keep his balance. But at least some of that has to be attributed to his lack of practice. When younger he could get away w/out practicing & being in shape. Now he needs it more than ever.

The way he lost his balance w/out being touched really shows that he was out of shape. When older players don't practice or stay in shape, they not only lose their quickness & speed, they lose their balance & timing. I agree he's lost a step, but he could've been much better in 09 if he prepared like a pro. I don't think your 2011 prediction is far off.

I agree Freddy and that's my biggest gripe with Portis. People like to post his total yards but how much better would they have been if he would've practiced and stayed in shape? Anyway...with Shanny in town it's all water under the bridge now. He'll be in shape and practice or he'll be outta here.

[Mc2guy]

Originally Posted by freddyg12

I think that's very debatable. If you're out of shape you can look older than your years. He definitely couldn't hit holes, find holes the same or keep his balance. But at least some of that has to be attributed to his lack of practice. When younger he could get away w/out practicing & being in shape. Now he needs it more than ever.

The way he lost his balance w/out being touched really shows that he was out of shape. When older players don't practice or stay in shape, they not only lose their quickness & speed, they lose their balance & timing. I agree he's lost a step, but he could've been much better in 09 if he prepared like a pro. I don't think your 2011 prediction is far off.

Physiologically, quick twitch muscle fiber is what it is and generally cannot be created or enhanced much through working out. Slow twitch is exactly opposite, where you can build and enhance strength and endurance through working out. RB's/sprinters/boxers use quick twitch muscle, which is why they usually fade very quickly when that part of their body starts to give out.

While I could see CP avoiding some injuries and being more productive late in games if he were in better shape in 2009, I don't think hitting the hole quickly can be fixed. Love to be proved wrong, but I don't see it.

[freddyg12]

Originally Posted by Mc2guy

Physiologically, quick twitch muscle fiber is what it is and generally cannot be created or enhanced much through working out. Slow twitch is exactly opposite, where you can build and enhance strength and endurance through working out. RB's/sprinters/boxers use quick twitch muscle, which is why they usually fade very quickly when that part of their body starts to give out.

While I could see CP avoiding some injuries and being more productive late in games if he were in better shape in 2009, I don't think hitting the hole quickly can be fixed. Love to be proved wrong, but I don't see it.

correct, and I understand your point about him losing a step (quick twitch muscles), but it wasn't just a matter of speed. His balance looked very poor. All the things he could've done to compensate some for less speed, he didn't do, and it showed.

[tryfuhl]

Originally Posted by Mc2guy

Physiologically, quick twitch muscle fiber is what it is and generally cannot be created or enhanced much through working out. Slow twitch is exactly opposite, where you can build and enhance strength and endurance through working out. RB's/sprinters/boxers use quick twitch muscle, which is why they usually fade very quickly when that part of their body starts to give out.

While I could see CP avoiding some injuries and being more productive late in games if he were in better shape in 2009, I don't think hitting the hole quickly can be fixed. Love to be proved wrong, but I don't see it.

I'll be back to correct some things on this later tonight, have a job interview. Either can be enhanced.