P90x

[MTK]

Those green tea pills can have a lot of caffeine in them so you have to watch out. They have lower caffeine versions that are much better.

[Monkeydad]

Originally Posted by Mattyk

Those green tea pills can have a lot of caffeine in them so you have to watch out. They have lower caffeine versions that are much better.

That's odd since actual green tea that you drink is usually caffeine free.

[tryfuhl]

Originally Posted by Mattyk

Those green tea pills can have a lot of caffeine in them so you have to watch out. They have lower caffeine versions that are much better.

That's basically it. I don't really have caffeine sensitivity as far as most teas and coffees go, but the pills get me all crazy. Best bet is to just get the Green Tea Extract capsules or drops.

I absolutely despised ephedra, stuff drove me nuts.. I know that it'll subside after a week or two but I just can't stand feeling like that for even an hour

[mlmdub130]

Originally Posted by tryfuhl

That's basically it. I don't really have caffeine sensitivity as far as most teas and coffees go, but the pills get me all crazy. Best bet is to just get the Green Tea Extract capsules or drops.

I absolutely despised ephedra, stuff drove me nuts.. I know that it'll subside after a week or two but I just can't stand feeling like that for even an hour

yeah the green tea pills say to take two in the morning and two with lunch, i took one in the morning and will probably take the second at lunch, it's not too bad in a smaller dose. and i can handle the caffine way better than the f-ing gitters and insane heartbeat you get from ephedra, a few years ago i was all about it i would do in in cycles month on 2 weeks off, i bought a s ton when it became illegal, i still have probably 3 or 4 unopened bottles that i most likely won't ever use.