![]() |
|
|||||||
| Parking Lot Off-topic chatter pertaining to movies, TV, music, video games, etc. |
|
|
Thread Tools | Display Modes |
|
|
#11 |
|
Playmaker
Join Date: Nov 2006
Location: Richmond
Posts: 3,261
|
Re: P90x
p90x is going good for me too. Honestly i have skipped about 7 days over my first month. I really dont like doing cardio, and im not trying to lose weight so I skipped a few cardio ones (but not polymetrix), and just continued the program with those days off. I also read that cardio takes away from your ability to build muscle, which is one of my goals. This is definitely the most exercise I have gotten over a sustained period since high school, and I feel really good. I have also dramatically changed me diet which probably plays into feeling better.
__________________
|
|
|
|
| Thread Tools | |
| Display Modes | |
|
|