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| Parking Lot Off-topic chatter pertaining to movies, TV, music, video games, etc. |
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#1 |
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Gamebreaker
![]() Join Date: Aug 2005
Posts: 13,235
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Re: What time do you eat dinner at?
Eating a earlier dinner can help in weight loss, assuming you are not snacking after wards. Sunday to Thursday I stop eating/drinking at 8 for this reason.
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When life gives you paper jams, turn them into paper footballs! |
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#2 |
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Hail Raiser
![]() Join Date: Feb 2004
Age: 53
Posts: 100,050
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Re: What time do you eat dinner at?
Yeah I try to follow that too, I find I sleep better if I have at least 2-3 hours of no eating before bed.
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