The Official 2010 Training Camp Thread

[GMScud]

Originally Posted by Mattyk

If he was dieting correctly his muscle loss should be minimal. It wouldn't be normal to lose that much muscle.

Yup. Very true. Guys that big with that much body fat %, the initial weight (for a guy his size, 30 lbs is initial) really drops off quickly once diet/exercise habits are changed. Really it probably wasn't too difficult to lose that much fat for him, and if his trainer is worth a damn, he definitely didn't lose much muscle.